Fun dance moves
Great workout one of my personal favorites
To get ready for the Rashad Evans vs Phil Davis fight coming up August 6th, Rashad Evans trains with Coach Van Arsdale and the Bodylastics MMA Training Syste…
Sculpted arms are always in season, so it’s time to say adios to the arm jiggle. Here’s a 10-minute workout to tone your arms with extra focus on the triceps…
Handstand Pushups are a challenging bodyweight exercise you can do at home! If you can’t manage them, try doing a similar exercise with your knees on a chair. #gym #workout #fitness
Hello fellow bloggers I have returned from basic and tech school! if you have questions about either feel free to send you a message and I will do my best to help you physically and mentally prepare!
Anonymous asked: Do you know if you can get into the military with mental health issues
It really depends on the mental health issues. They will consider cutting attempted suicide, schizophrenia can become a threat, other than that I am not really sure, I would recommend contacting your local recruiter for a more detailed answer. (: